Lose Weight. Build Strength. Feel Your Best.

Veteran-led coaching and nutrition built for everyday people. No gimmicks, just results.

Personalized Coaching

Plans tailored to your lifestyle, body, and goals. No cookie-cutter templates.

Sustainable Results

Real, lasting changes—no gimmicks, just science-backed nutrition and training.

Accountability & Support

Direct access to your coach and regular check-ins to keep you on track.

About Good Knight Performance

At Good Knight Performance, our mission is to help real people get real results—no matter your starting point, background, or schedule. Founded by a veteran who understands the discipline, challenges, and rewards of transformation, we believe fitness and nutrition coaching should be clear, accessible, and completely tailored to you.

For just $19.99/month, you can choose a personalized nutrition program or a custom training plan—both designed around your goals, preferences, and lifestyle. Want the best of both worlds?

Our Total Transformation Combo combines expert diet guidance and individualized workouts for only $29.99/month, giving you the structure and accountability you need to succeed.

Our approach is simple: no gimmicks, no quick fixes, and no “one-size-fits-all” plans. We focus on education, sustainable habits, and ongoing support, so you can achieve lasting changes. Every member gets direct access to their coach for questions, adjustments, and motivation whenever you need it.

Whether you’re looking to lose weight, gain strength, build muscle, or just feel better every day, Good Knight Performance is here to guide you—step by step. Join our community and experience the difference of coaching that truly puts your goals first.

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Monthly Workout Plan – Custom Fitness Coaching ($19/mo)

Name: Monthly Workout Plan – Custom Fitness Coaching ($19/mo)
Brand: My Store
Price: 19.00 USD
Availability: InStock

$19.00 USD

Sale Sold out

Quantity

Product Description:

Unlock your best results with a simple, effective monthly workout plan—built just for you by a veteran coach. Whether your goal is fat loss, strength, or muscle gain, you’ll get a proven fitness program tailored to your body, experience, and schedule. No guesswork, no cookie-cutter templates—just a plan that actually works.

What’s Included:

Personalized workout plan: Designed around your goals, fitness level, and available equipment.
Weekly check-ins: Adjustments and support to keep you progressing.
Direct access to your coach: Questions? Stuck? Message anytime for guidance.
Flexible: At home, in the gym, or on the go—your plan adapts to you.
No contracts: Stay for as long as you’re getting results. Cancel anytime.

How It Works:

Sign up and complete your intake form (we’ll email you right away!).
Receive your customized program within 48 hours.
Start training and check in each week for feedback and updates.

Why Choose Us?

Veteran-owned, real results
Sustainable, practical fitness for busy people
No fluff—just expert coaching, accountability, and proven programming

Ready to get started?

Take control of your fitness with your own monthly plan—sign up now!

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